Pay attention to the suitability of choosing ppe

People in many places like to eat hot peppers, and even eat a hot and unappetizing state. When people eat hot pepper, as long as they do not hurt the mouth, the taste is rather sensitive. In addition, when eating chili, the secretion of saliva and gastric juice in the oral cavity is increased, the gastrointestinal motility is accelerated, and when people do not eat at a fragrant place and their appetite decreases, they have the idea of ​​eating chili peppers. In fact, regardless of spicy addiction or not, the right amount of chili to eat has a certain therapeutic effect on the human body.

First, stomach, aid digestion

As mentioned earlier, pepper has a stimulating effect on the oral cavity and gastrointestinal tract. It can enhance gastrointestinal motility, promote secretion of digestive juice, improve appetite, and inhibit abnormal fermentation in the intestine. Some medical and nutrition experts in China investigated Hunan and Sichuan provinces and found that the incidence of gastric ulcers in these provinces that generally prefer pepper is much lower than in other provinces. This is because the pepper can stimulate the release of human prostaglandin E2, is conducive to the promotion of gastric muغير مجاز مي باشدal regeneration, maintain gastrointestinal cell function, prevent gastric ulcers.

Second, prevent gallstones

Eating green peppers can prevent gallstones. Green pepper is rich in vitamins, especially vitamin C, can be replaced by excess cholesterol in the body into bile acids, thereby preventing gallstones, those who have gallstones eat more vitamin C-rich green peppers, to alleviate the disease has a certain effect.

Red apple red pepper prevention and treatment of breast cancer ---- study of cough, sputum abuse (11) Zheng Hao also bald stew benzene back "red skin" fruits and vegetables have a preventive effect on breast cancer and other cancer diseases.

Third, improve heart function

Pepper is used as the main raw material, together with the extracts of garlic, hawthorn and vitamin E to form a “health care product”. After eating, it can improve heart function and promote blood circulation. In addition, regular consumption of pepper can reduce blood lipids, reduce thrombosis, have a preventive effect on cardiovascular disease.

Fourth, hypoglycemic

Scientists in Jamaica have demonstrated through experiments that capsaicin can significantly lower blood sugar levels.

V. Relieve skin pain

Studies have found that capsaicin can relieve skin pain caused by many diseases.

Six, pepper has a weight loss effect

Pepper contains a component that can stimulate the body's heat system by dilating blood vessels, effectively burning body fat, speeding up metabolism, and speeding up the body's caloric consumption, thereby achieving weight loss.

Seventh, prevention of cold

Spicy foods have the "three links" that are good for the lungs, accessibility, and smoothness of blood.

Eight, block radiation

Red pepper, black pepper, curry and other spices can protect cell's DNA from radiation damage, especially gamma rays.

Nine, help longevity

Chinese medicine believes that spicy foods can not only promote blood circulation, but also increase the activity of brain cells, helping to delay aging and alleviate various diseases.

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